Add The Cravings + Emotional Eating Mind Programming Pack
Only £9 (usually £29)
21 Quick Fixes for Emotional Eating & Cravings – Instantly stop cravings with simple, proven techniques.
Mind Programming Audios (3 Tracks) – Rewire your brain for control, calm, and freedom:
The “Pause & Choose” Mind Shift – Create a space between craving and action, so you stay in control.
Breaking the Comfort-Food Loop – Rewire your emotional attachment to food, so it’s no longer your go-to for stress, boredom, or comfort.
Future You – Step into the mindset of the version of you who has already mastered cravings and emotional eating.
These are the exact techniques & tools I use with private clients to break cravings and emotional eating for good
Usually £29 but today’s special offer is £9 (£20 saving)
Here’s Everything You Get Inside the Night-Time Cravings Toolkit:
Targeted Hypnosis Track – Stop night-time snacking and regain control effortlessly. (£47 Value)
5-Minute Reset Audio – An instant craving relief technique you can use anytime. (£27 Value)
The Night-Time Cravings Guide – Discover the mindset shifts & strategies that make cravings disappear—for good. (£37 Value)
BONUS: Feel The Feelings Module – Emotional eating doesn’t start with food—it starts with emotions. This module helps you process emotions instead of eating them. (£57 Value)
10-Min Audio: Emotional Eating & Binge Eating
12-Min Audio: How Emotions Get Stuck in Food
Hypnosis Track: Emotional Release
EFT Script & Audio: Tap away cravings (can substitute any craving)
BONUS: What Your Cravings Really Mean Guide – Ever wondered why you crave sugar, chocolate, or salty snacks? Learn how to decode your cravings and discover what your body and mind are really asking for. (£29 Value)
BONUS: 14-Min Audio – How Do You Really Feel? – Emotional eating is often disguised as cravings. This track helps you reconnect with your feelings so food no longer has to do the job for you. (£27 Value)
